I'm doing the weight watchers program...I'm still trying to get used to all the "points" I have to keep track of. It's not so much of keeping track as it is remembering to figure how many points something is. As I get better acquainted with the totals and such I will start posting my daily menus and points.. and I'm still thinking if I want to post my weight numbers. Its important to keep a food journal.. that way you know what works and what doesn't.
I had whole grain pasta for the first time for dinner tonight.. I know sounds tasty right? Well actually it really is good. The flavor isn't all that different than regular pasta. It does though seem a bit more tender. I also had a salad with the spaghetti. Quite filling.
The workouts slowed down after last Wednesday. I "over-did" it on Wednesday morning with 2 miles on the elliptical and 2 and a half miles on the bike with weights in between. My calves were crying mercy.
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